Wellcome to Yoga Alcudia

Our Yoga classes adapt to all levels

whether you are an expert or completely beginner You will

always feel comfortable in our classes

you set your limits, we will guide you.

What does Yoga offer you?

The asanas or exercises of Hatha and Power Yoga help you to improve your posture. They prevent back pain, cervical, migraine and they help to reduce your day-to-day anxiety.

Our teaching system follows the guidelines of yoga Alliance and International Yoga Federation

I.Y.F. Our teachers are trained and recognized by the most important organizations of Yoga. Our yoga classes are an ideal complement for all athletes and modalities.

We hold weekly group classes, in which our sessions vary from day to day.

NEW AERIAL YOGA LESSONS

We recommend having done some traditional Yoga classes to do Aerial classes, since the classes are verbally guided with corrections by the teacher.

Yoga practice through fabrics
Breathing and meditation in movement
Asanas depending on the chakras
Relaxation

BENEFITS

Improve your elasticity
Strengthens muscles and relieves stress
Relieves tension in the hip and spine joints
Anti-aging exercises and delays the onset of heart problems
Improves blood circulation and drains the lymphatic system
Relax your body and lift your spirit
Align your body and mind is focused
Balance your being and renew your energy

WEEKLY GROUP CLASS SCHEDULE (click here to see the schedules):

Morning: You will find schedules from 8.15h to 12:00h

Afternoon: from 5:00PM to 8:00PM

New place: Calle gregal 11a, Alcudia

more info

* * *

Private lessons or classes with small groups at the beach in Alcudia? Consult the schedules with +34 610 088 688 or send us an email.

Yoga on THE BEACH

Classes in Alcudia and in the Bay of Pollensa!

Thursday and Saturday very early Yoga on the beach and in the sea!

Meeting Point: Carretera Puerto Pollensa 21

book your place

We are starting the session on the beach and ending it in the sea. The crystal clear and flat water, helps us to focus and to feel the connection with the water and the wonderful mountain views. Feel the buoyancy and be aware of it. Inside the water we can reach asanas that we do not get outside.